Short
A quiet check-in.
30 minutes
Sessions
Three ways to meet
30, 50 or 80 minutesThe low-stimulation session
Soft light, an easy pace, room for silence and a camera that can stay off. The same counseling, with the volume down.
About the low-stimulation session
In the officeIndividual therapy
Talk therapy for adults who take in a lot, at the pace you choose.
About individual therapy
From homeBy voice or video
From home in South Carolina, with the camera on, off, or a plain phone call.
About voice and video
Session lengths
Every session comes in three lengths
Pick the one that matches your week. You can change it each time.
Lengths
Standard
The usual hour, with a pause in the middle.
50 minutesLong
A slower start, with a break when you need one.
80 minutes
Your fee for each length is given to you in writing before you start.
Questions
Three questions about sessions
What happens in the first session?
You talk with Lidia, at your pace, about what you would like from counseling and what to turn down in the room: light, sound, pauses. She explains how sessions work, and nothing happens that is not explained first.
How often will I come, and for how long?
You and Lidia decide together. Sessions are 30, 50 or 80 minutes, and how far apart they are can change as your weeks change.
Are you licensed where I live?
Lidia is licensed in South Carolina. For a session by voice or video, you need to be in South Carolina at the time. If you are somewhere else, we cannot see you, and we can talk about who might.
Ready to ask for a quieter hour?
Write with the times that suit you, and tell us what to turn down. Your fee comes to you in writing first.